This Week’s Places To Be - Photo Diary - Salt Beach Club

Another great place to be in Barcelona is the terrace of Salt Beach Club, especially in the weekend 

afternoons when there are djs playing. The events are organised by the W Hotel and the terrace is 

right before it on the front row from the beach. We were there last Saturday and the view was exceptional 

since you could see the sunset over the whole Barceloneta beach while nice house music was playing.  

Smoothies Inspiration !!!

I love breakfast smoothies, they're the best way to kick start a great day!

They're quick – if you're rushed in the morning, a smoothie is a great option. ... You can cram so much nutrition into a smoothie, there are so many options and you can feel free to have fun experimenting ... 

Have a great smoothie recipe you'd like to share?

photo source: http://itslatingirl.tumblr.com/

photo source: http://happy-healthy-freee.tumblr.com/

Healthy Drinks

Hi there :)

With this post I start a series of healthy tips regarding food and activities.

Since last year I spent a lot of my time and energy towards this direction, to a radical change. 

I’ll start sharing the experiences that really worked for me, so these will be the ones that I can truly recommend.

Smoothies, delicious and nutritious drinks.

Since the beginning of this year, I made a habit out of replacing breakfast with a big glass of smoothie. And I love it because I have more energy and vitality than ever.

I started off with recipes that I just made up myself, using: spinach, lemon, fruits: strawberries/oranges, ginger, turmeric, mint, basil, cinnamon, vanilla extract.

Then, in my search of healthy food I found Lulora's page which had (and still has) a 30 Day Green Smoothie Challenge. 

Of course I started next day and now I’m at the end of the third week. 

I fully recommend you this challenge  since they send you great smoothie recipes together with helpful tips.

I also tried a lot of their recipes and I must say that they are super tasty!!!

Oh, and I forgot to say that all of this for free.

With the help of this program I experienced new combinations and new super foods like hemp seeds, spirulina, wheat grass powder, maca, etc

Now I will let you enjoy my favorite smoothies from Lulora’s program 

and encourage you to try it as well.

Have a great day!!!! Hasta pronto! :)