London yoga party - Flow in the dark

London has it all! 

If you want to have more fun and still do your yoga practice, you can join the creative team of @thewellscene for a flow in the dark 😊
I really enjoyed last week's class guided by @charliemorganyoga on a great music selection and good vibes!

Alan Watts

As yesterday was the anniversary of 101 years from the birth of the Alan Watts I had an idea to make a post and 

express my admiration and gratitude I have towards him and his teachings.

If you have never heard about him, you'll be amazed by his speeches and writings. 

Just do a search on google or youtube !

I'll leave you here some quotes and short highlight videos so you can make yourself an idea.

I strongly recommend to get to know some of his teachings, since it works for me just great, it always gives me 

a boost of confidence, love and acceptance. It always takes me out of my mental blockage and helps me see 

the big picture :)

Wikipedia says: 

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born American philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York. Pursuing a career, he attended Seabury-Western Theological Seminary, where he received a master's degree in theology. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy of Asian Studies.

Watts gained a large following in the San Francisco Bay Area while working as a volunteer programmer at KPFA, a Pacifica Radio station in Berkeley. Watts wrote more than 25 books and articles on subjects important to Eastern and Western religion, introducing the then-burgeoning youth culture to The Way of Zen (1957), one of the first bestselling books on Buddhism. In Psychotherapy East and West (1961), Watts proposed that Buddhism could be thought of as a form of psychotherapy and not a religion. He considered "Nature, Man, and Woman" (1958) to be, "from a literary point of view - the best book I have ever written."[citation needed] He also explored human consciousness, in the essay "The New Alchemy" (1958), and in the book The Joyous Cosmology (1962).

Towards the end of his life, he divided his time between a houseboat in Sausalito and a cabin on Mount Tamalpais. Many of his books are now available in digital format and many of his recorded talks and lectures are available on the Internet. According to the critic Erik Davis, his "writings and recorded talks still shimmer with a profound and galvanizing lucidity."

yoga everywhere

I just took some pictures of Yana, a yogui friend from Barcelona.

We went to a nice Botanic park near me and she did her practice on the hot yoga towel from 

YogaDesignLab. This towel is a great alternative in case you don’t feel like carrying a mat around all 

the time. On the other hand it’s great since it’s mat sized, non-slip, very absorbent so it comes in 

handy for an intense practice and it’s eco-friendly too.

see you on Instagram

Check out my Instagram :)

Sorteo - Sesión de fotos con Yoga y Fotografía

Entra en Facebook y participa!

ॐ
Quiero dar un regalo muy especial el día de mi cumpleaños, y por eso he querido organizar un sorteo entre todos vosotros 

Que hay que hacer para entrar en el sorteo???

1.- Darle a “ME GUSTA” de la página de Facebook Yoga y Fotografía www.facebook.com/yogayfoto

2.- Compartir esta fotografía en tu muro de Facebook.

PREMIO: Una sesión de fotos de yoga.
Se realizará una sesión de fotos en exteriores o estudio (de 1-2 horas de duración), de las cuales seleccionaré y retocaré 20 fotografías, que enviaré al ganador y publicaré en mi web y pagina Facebook.

FECHA DEL SORTEO: 19 de Diciembre de 2014.
Ese día a las 00.00 h dejaré de recoger participaciones. La resolución del sorteo se publicará el 19 de Diciembre en este pagina.

¡SUERTE ¡¡¡¡¡¡¡ ॐॐॐ


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