Showing posts with label healthy habits. Show all posts
Showing posts with label healthy habits. Show all posts

Wednesday, April 2, 2014

sweet smoothie


Today's breakfast - sweet smoothie: strawberries, mango, ginger, turmeric, lemon, mint and water.

Thursday, March 27, 2014

My powerful daily routine



Step 1: Lemon Water
I think you already know the benefits of drinking hot lemon water right after waking up. If you don't, just check on google, you'll be amazed.

Step 2: Yoga :D
My morning yoga practice gives me enough energy for a whole day.
Even if it's only a 30 minutes practice, I fully recommend it. It feels so good!

Step 3: Green Smoothie for breakfast 
Since the beginning of this year I drink a green smoothie every day and I think it's a great idea for breakfast.
If you want to know more check this post.

What do you think of this morning routine, do you have any healthy habits? Please share them!